Osteopathy

Osteopathy is a form of manual medicine that recognises the important link between the structure of the body and the way it functions. Osteopathic philosophy works on the following principles:

  • The body is an integral unit - mind, body and spirit

  • The different parts of the body (structure) and how they work (function) are interdependent and interrelated

  • The body is self-regulating and self-healing in the face of disease

  • The proper function of the body is dependent on the unimpeded supply of the body's fluids and in the expression of the nerves

Using skilled evaluation we use a range of screening techniques including orthopaedic tests to properly diagnose the problem. The techniques utilised in the treatment will be dependent on the diagnosis and could include any of the following hands-on methods and include:

  • Stretching 

  • Massage 

  • Muscle energy technique 

  • Mobilisation of specific joints 

  • Articulation 

  • Balancing tension within the ligaments, 

  • Cranial Osteopathy 

  • Functional technique 

  • Proprioceptive insoles

  • Natural herbs 

We aim to deliver you to a point in which you can self-manage and we can assist you in maintaining your optimal health and happiness!

Massage Therapy  

Massage therapy focuses on releasing muscle tension and calming your nervous system to relieve stress. Having a regular massage has even more benefits, such as improving blood circulation, strengthening the immune system, easing pain, and improving overall health.

Chiaki is an experienced therapist, who is passionate about holistic therapy. She tailors your massage by combining several techniques such as deep tissue massage, trigger point therapy, myofascial release and relaxation massage.

Massage therapy is excellent maintenance for a variety of conditions which involve tension in the muscles. When a muscle is tense, two major things occur:

·      The muscles cannot receive an adequate supply of oxygen and other nutrients via the blood.

·      The Muscle retains waste products in the tissue, it becomes congested.

Massage can very successfully help normalise these two features, this provides some degree of "space" within which the body can start to achieve some type of balance.

(Also available: Myofascial cupping, hot stone and dry needling)

Naturopathy - George Stylian

Most of my clients come to see me for my osteopathic services. Most of them, even a lot of my friends don’t know that I’m qualified in Naturopathy, Botanical Medicine and Bach Flower Therapy. I have been using these modalities to complement my Osteopathic practice for the last 42 years.

My interest in herbal medicine grew when I was a child living with my grandparents in Cyprus. My Grandmother used natural remedies where she could to help us with our ailments. She grew herbs and used them as medicines and in her cooking. In my late teenage years, my older sister was also a big influence, as she would steer me towards nature cure books.

At Bay Osteopathy and Wholistic Health I offer a range of herbal medicines, ointments and creams, which can be used as standalone remedies or in conjunction with other treatments.

All our herbal extracts are sourced from Australian companies and we mostly stock organic and or wild crafted herbal extracts and tinctures.

I love my work and I’m always trying to learn more to help my patients feel healthier and happier. The body's ability to heal itself is amazing and I have faith in our inherent potency that guides the healing process.

Prokinetics Insoles

At Bay Osteopathy, we are excited to introduce Prokinetics Insoles, a game-changing solution for those seeking relief from foot pain and for practitioners looking to elevate their services. Prokinetics Australia holds the exclusive rights to distribute these insoles across Australasia, thanks to the journey of Australian osteopath George Stylian.

After struggling with debilitating knee and foot pain, George was introduced to Prokinetics Insoles by a colleague and experienced life-changing relief within a week. Now, he’s committed to helping others live pain-free by distributing Prokinetics Insoles throughout Australia and parts of Asia.

For those suffering from foot discomfort, Prokinetics Insoles addresses biomechanical issues, offering immediate relief, improved mobility, and expert guidance from certified practitioners. You can view our Provider Pages to find a practitioner near you, or reach out to our team here at Bay Osteopathy - we’re certified providers and ready to assist.

With a focus on biomechanical correction, customisable fit, and proven success, Prokinetics Insoles are trusted by practitioners and clients alike. Prokinetics offers a pathway to better health, whether you're looking for pain relief or to enhance your practice.

Contact us today to learn how Prokinetics Insoles can make a difference in your life or professional practice.

Sleep Better with Bay Osteopathy

We are thrilled to offer the Osteopathy Australia-endorsed DrRest mattress - a sleep system designed in consultation with top Australian healthcare experts in Osteopathy, Sleep Medicine, Respiratory Medicine, Spinal Surgery, and Urology.

This innovative mattress promotes musculoskeletal rehabilitation and spinal alignment, setting a new standard in restorative sleep.

Our range also includes the Technogel Adjustable Pillow, featuring a unique thermo-regulated gel layer that reduces core body temperature by 2-3 degrees Celsius, enhancing REM sleep. Its non-thermo sensitive memory foam base maintains support all night without sinking, offering tailored comfort for back and side sleepers. Choose from the Deluxe and Anatomic Curve pillows to meet your specific support needs.

Test the DrRest mattress in our rooms or place an order directly through Bay Osteopathy. Experience sleep as it should be!

Seminar Room

We have a 20m2 space that can be used for seminars and small workshops (limited weekend availability).

Contact us to enquire.